H1n1 Panic of 2009

Too much gloom and doom. As you have heard, there is no cure for the H1n1 H5 H5n1 bird flu or swine flew, except the health of your own immune system. The H1n1 kills about 7 percent who contract it, the H5n1 about 48 percent. The vaccine is being rushed without adequate testing. The FDA approved the flu shots without putting them through the needed testing and approval process. According to the patent office, the ingredients include MF59, a potentially debilitating adjuvant and other hazardous ingredients. The long term effects include long term autoimmune arthritis and lupis. Many of the flu shots were recalled because they were not potent. The flu shot could not be produced fast enough to keep up with the spread of the H1N1. Most of us got the flu and now have natural immunity. Drug companies advertised and doctors were put on TV to tell us we had to take the flu shot or risk dieing. Pregnant women were told to take the flu shot because they were at more risk. Now they have changed tactics to selling to older adults. Some of these Doctors on TV stated that the ingredients on the patent are no longer in the flu shot. If not, then what are they giving us? You have no legal right to sue for damages from the flu shot. Of course, that does not prevent you from filing the law suit if you were damaged as such wavers and laws may be unconstitutional. Some states are not planning to allow self shielding (See our section under Swine Flu Symptoms). Do not panic. There are intelligent health nutrition supplements, health vitamins supplements, and herbal dietary nutrition products that may make you harder to kill. Support your body's immune system.

Aging is not a Disease

Did you know that aging is not a disease and that disease should not be a normal part of aging? Toxins and foreign invaders in our environment causes most of what we call aging or disease. In our toxic world, we have made it necessary to use health nutrition supplements, health vitamins supplements, and herbal dietary nutrition products to detoxify, support the immune system, and exercise, rest, stress management, education, and generally work at rejuvenations as well as recreation and leisure to stay healthy. When we use health nutrition supplements, health vitamins supplements, and herbal dietary nutrition products correctly to obtain balance and fill in the missing pieces, our stamina increases, our attitude improves, and we retake control of our lives.

Genetically Designed for Optimal Living

Genetically designed to stay healthy, we even automatically repair ourselves. Every cell in our bodies' are replaced from time to time. Our bones have little mechanisms that travel along bone to replace it. We produce new blood. We make our own adult stem cells in our bone marrow and send them to replace lost cells, including heart and brain cells. 

The problem occurs when the destructive forces exceed our ability to reconstruct. This largely comes from environmental influences. Toxins, stress, bacteria, viruses, parasites, and fungi all contribute to overwhelm us. However, we have discovered health nutrition supplements, health vitamins supplements, and herbal dietary nutrition products that largely help us overcome the destructive processes. We call it the structures and functions approach for optimal living. 

Knowledge is the Key

The structure and function approach simply means that we support the structures and functions of our life with nutrition supplements, health vitamins supplements, and herbal dietary nutrition products, as part of a healthy lifestyle. To do this we need a little knowledge.

Scientific American: "Heart Disease Begins With a Dysfunctional Immune System"
Recently, scientists from Harvard University have found that heart disease begins with a dysfunctional immune system. They believe germs and toxins get in the arterial lining causing an immune system inflammatory reaction. A weak immune system secretes chemicals to trap the germs instead of eliminating them and this leads to inflammation. Cholesterol naturally attaches to the inflamed area creating a blockage that can lead to a heart attack (SA).

Using special nutrition supplements that support the immune system can help the immune system recognize these germs. Then the immune system that has been supported by nutrition supplements is better able to launch a healthier natural response that is strong enough to destroy these germs. Other nutrition supplements like antioxidants can also support the body's ability to mop up after the battle by removing toxic cellular waste products like free radicals. When the germs are gone, a properly supported immune system is able signal for the reduction of the inflammatory chemicals. When germs and toxins are gone and the inflammation lowers and the body starts to repair the lining of the blood vessel, the cholesterol cannot stick to a healthy lining so it releases.

This is just one example of how supporting the structures and functions of the body with nutrition supplements can support better health. Nutrition supplements never treat or cure disease. Nutrition supplements are nutrients that the body uses support structures and functions that keep us healthy. That is why the structure and function approach can frequently be superior to the disease approach to health and wellness. The key is to use nutrition supplements to keep the structures and functions of your body working the way nature intended.

Taking Nutrition Supplements

There are a number of things to consider when taking nutrition supplements. First, let us say that the nutrients in high quality nutrition supplements are essential to a healthy, optimal lifestyle. There are too many toxins, pollutants, preservatives, dietary imbalances, and processing of foods in modern life to stay healthy without using nutrition supplements to compensate. It is a misnomer that we can get all of the nutrients that we need from a well balanced diet. Nutrition supplements bridge the gaps, they help us stay fit, and they give us the freedom accomplish more with our lives.

The biggest single problem encountered with taking nutrition supplements is not following directions. Misuse can lead to upset stomach, ineffectiveness, toxicity, interference with medications, and dozens of other problems. Yet, when taken correctly, they give us energy, endurance, stamina, health, a sense of well-being, and a positive can do ability to accomplish more important goals in life.

As a general rule, most nutrition supplements need to be taken with a full 8 oz. glass of water. Nutrition supplements need lots of water to break down and to help with absorption. Many nutrition supplements can upset your stomach if they are not taken with enough water.

Some nutrition supplements need to be taken before a meal. Usually they delay the absorption or prevent the uptake of fats or sugars. Gurmar, Carb-Blx, and ChitoLite are good examples of nutrition supplements that need to be taken before a meal.

ChitoLite binds fat. You should not take ChitoLite at the same time as nutrition supplements that supply essential fatty acids (EFA) because the EFA will be blocked.

The Right Amount: That is usually the amount according to the instructions on the label. However, it should be increased or decreased according to the size, weight, metabolism, diet, activity level of the person, and individual needs and goals.

Mega dosing is not recommended because nutrients depend on other nutrients to work properly. Mega dosing can lead to toxic affects when the nutrition supplements are not used by the body and balanced with other nutrients that work synergistically.

Occasionally, people are afraid of nutrition supplements or try to save money by reducing the dose that they take. The right attitude and right amount of nutritional supplements are critical for success.

Sometimes not following directions is due to the small print on the label. If this is the case, get someone to read it or call the company. Do not just guess. If the person is impaired, make sure there is a caregiver checking for correct usage.

Sometimes people confuse nutrition supplements with drugs. Nutrition supplements are considered to be food. As such, they are determinants of good health and generally considered to be safe to eat. They are not drugs just because they come in capsule form. On the other hand, drugs are not considered to be food. Drugs are highly regulated because they may be dangerous and complicated to use. Nutrition supplements do not treat disease. If you are taking drugs or have a serious condition, consult with a physician that has studied the nutrients in the nutrition supplements.

1. Viza, D. (1996). AIDS and transfer factor: myths, certainties and realities. Biotherapy (Dordrecht, Netherlands), 9(1-3), 17-26. Retrieved from MEDLINE database. Persistent link to this record

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